Look and feel years younger. It is a fact that when we are in pain, we scrunch up our faces and tend to have a little whine in our voice.... we don't smile much... what do we have to smile about?

Allow yourself to be hugged and have your hands held again!

My hands used to be so swollen and hurt so much that I never held hands with my husband or let anyone touch them if I could help it.

Today I get a great big smile on my face every time I see my nice, smooth un-swollen hands with clearly defined knuckles.

I can knock on doors again! Who would think that such a simple task could bring so much pleasure?